Two bridges rideAfter a week of rain, my cycling excursion now seems a little like a delicious dream rather than a reality. But it definitely happened! Last weekend was sunny and I really did go on my first bike ride in absolutely ages. I even got a bit of a tan!

It was a glorious almost-spring afternoon, perfect for a ride around the two bridges. It’s only a 7.4km loop – although the extra 6.3km (each way) to and from the bridge turned it into a 20km round trip. Not an epic ride, certainly, but a personal best for some time.

As I started down the first hill and started to pick up speed, I felt indescribably free. For no clear reason, the mental soundtrack to my ride was  I’m Free – from the Pete Townshend musical, Tommy.  The opening lines encapsulated the moment perfectly: I’m free… I’m free… / And freedom tastes of reality!

Freedom is generally understood to be the ability to think or act as one wishes, whether an individual, group or nation state. In a world where so many people have so few personal freedoms – where they are denied freedom of movement, religious belief, political outlook and expression – my taste of reality may seem exceedingly superficial.

However, in the particular, freedom has specific connotations for every individual – and I’m very conscious of my good fortune. The freedom to do something like hop on my bike and go for a ride – just because I feel like it – is a gift beyond compare.

        If I told you what it takes / To reach the highest high, / You’d laugh and say, “Nothing’s that simple”.

But, for me, it is. Those two hours on my bike and on the river bank provided me with a mindful appreciation of my environment – which included seeing a small group of dolphins frolicking in the river, exercise, time to think, and renewal. Time well spent.

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