Trigger finger
Some years ago a delightful young man I know asked if he could photograph my hands for a piece he
Continue readingTag: self awareness
Coddiwompling on
Walking away from the bus the other day I was shocked by the hot wash of feeling that rushed across
Continue readingA whole new year
Late last year a friend told me he’d decided to focus on being more proactive about finding the good things
Continue readingBike riding as mindfulness meditation?
After a week of rain, my cycling excursion now seems a little like a delicious dream rather than a reality.
Continue readingAn Eish Frame of Mind
Have you ever found yourself in a situation where you use an expression that fits perfectly, but isn’t part of
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