Tag: self awareness

A whole new year

Late last year a friend told me he’d decided to focus on being more proactive about finding the good things

After a week of rain, my cycling excursion now seems a little like a delicious dream rather than a reality.

Have you ever found yourself in a situation where you use an expression that fits perfectly, but isn’t part of

On a recent rainy afternoon (rather like today) I went hunting for something to read. As always, I had heaps

What builds resilience in individuals – and what diminishes the capacity for resilience? I’ve been thinking about this a bit