I’ve noticed that many adults appear to believe that being an adult means giving up things they enjoy and determinedly getting on with the business of being an adult. Somewhere along the line, the ability to enjoy child-like fun seems to be left behind. University, courting, working, family and bills happen – and the not-very-merry-go-round takes over, often with little fun in sight. How very sad – and how very boring!
There’s actually no compelling reason not to have fun or, indeed, not to do at least some of the fun things one did as a child. Admittedly bills do have to be paid, families call for attention, meals require planning and preparation – but surely this need not preclude enjoying the simple pleasures of childhood. Building sand castles, playing on the swings in the play park, jumping in puddles on rainy days, drawing and colouring-in, wandering around barefoot – these are just some examples of things we seem to forget to enjoy.
Last week was Adult Learners Week and our local library organised a morning of colouring-in for adults. The event booked out so quickly that they had to arrange a second session – also booked out – and have gone on to add colouring-in for adults to their ongoing programme of events. It turns out that colouring-in is now widely considered to be a beneficial pastime for adults. It stimulates areas of the brain related to motor skills, the senses and creativity and this in turn reduces stress and improves general health and wellbeing.
22 people turned up to the first event at the library – and, yes, I was one of them. Colleen, the branch librarian, told us that this pastime apparently emerged in France, where so many adults have taken it up that sales of colouring-in books now outrank those of cookbooks. Indeed, five of the 20 best selling titles on Amazon are currently adult colouring-in books! This information resonated with several people in the group who had purchased books for themselves, although most hadn’t been game to actually put colour on any of the pages as yet. The fear of making mistakes or colouring outside the lines, combined with the long-held stigma attached to writing in books, had made them too anxious to try.
Luckily the library staff had provided printouts of a number of open-source pictures found on the internet, along with a wide selection of brand new pencil crayons. In no time at all everyone was colouring away happily, chatting and laughing, reminiscing about the last time they had used coloured pencils and about life in general. By the end of the session, anxiety – about colouring-in at least – appeared to have fled completely. All the participants left for home relaxed and smiling. Those who had had their own colouring-in books said that they felt much more comfortable about putting pencil crayon to paper; others took the librarian’s advice to heart and said that they’d print free designs off the internet and use those. Most people said they’d be back the following week, both for the colouring-in and for the company.
I fell into all three categories – and am delighted that colouring-in for adults is a trend that’s here to stay, for now at least. I’m feeling pretty chilled, my colouring book is on my desk (instead of in a drawer), I’ve unearthed my watercolour pencils and I’m eyeing off some gel pens at the local newsagent… If you’d like to reclaim a little of the fun you had as a kid, why not print off a picture (from one of numerous free sites) and try colouring it in? Don’t judge – just use whatever pencils, felt pens or whatever you have to hand and enjoy the process. Feel the serenity 🙂